Posted by Natasha on 21st March 2017

Glow into Spring - Nutrition Workshop

 

GLOW INTO SPRING

Nutrition workshop with food tastings and tea

with Samantha Lewis - Nutrition and Health Coach (MSc, BANT, CNHC)

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Are you feeling tired, sluggish and bloated following the dark winter months?

Would you like to feel lighter, with a spring in your step and a glow on your face?

 This 90 min workshop will provide you with some key dietary tools to use for your spring cleanse. 

 

Samantha will take you through 

♦ Why it is important to cleanse the body

♦ What it means to 'detox' and how to detox effectively (note it's not all about green juices!)

♦ What to eat when detoxing

♦ How to increase your energy 

♦ Tips for pain-free weight loss

 Soon you could be feeling refreshed, revitalised and energised - just in time for the longer summer days to come!

 

♥ There will also be a free raffle on the day to win a 90-minute one-to-one consultation with Samantha ♥

 

Date: Saturday 8th April 

Time: 2:00pm

Price: £10.50 / 2 studio credits

 

Spaces for the workshop are limited. You can reserve your spot online, or drop in on the day in which case places are filled on a first-come-first-served basis.

If you book online, you can cancel the workshop up to 24 hours before it begins, and you will receive the equivalent number of credits in your account.