Sound Bath Meditation with Ruth

Sound Bath Meditation with Ruth

What is a sound bath meditation?

A sound bath is a meditative practice which involves lying in a reclined position while one or more instruments are played to create soothing, overlapping vibrations. In therory these vibrations lead you deeper into a state of contemplation or relaxation. 

Of the scientific research that has been carried out on sound baths, some studies have found that they can have a positive effect on mental health and physical pain. 

£10

 

Upcoming Classes

Sound Bath Meditation with Ruth

Thu, 4/11/21

5:00pm - 6:00pm

£10.00 or 2 Credits

Ruth (Studio - In Person)

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Sound Bath Meditation with Ruth

Fri, 19/11/21

6:30pm - 7:30pm

£10.00 or 2 Credits

Ruth (Studio - In Person)

Book Now

Sound Bath Meditation with Ruth

Fri, 3/12/21

6:30pm - 7:30pm

£10.00 or 2 Credits

Ruth (Studio - In Person)

Book Now