Wellness Therapies

Our Wellness Therapies studio provides a lovely retreat away from your busy lifestyle, where you can come to relax your mind, restore your body, and boost your health and wellbeing. All the therapists are passionate and knowledgeable about what they do.


I am a clinical reflexologist with a CRM level 5 Diploma in Reflexology, the highest level of training and qualification for Reflexology in Wales and England. As a therapist I aim to provide specialised, holistic treatments that help the client to restore the body's natural balance. I provide individualised treatments that aim to balance both body and mind in a relaxing, restorative environment. Each one is carefully planned and carried out using a wide variety of effective techniques and approaches to suit the specific needs and concerns of the individual.
A typical session will involve a short discussion followed by a treatment using an approach called Dupopdy, in which both the client’s feet are treated at the same time. This allows me to focus closely on each of the different systems of the body and work with its natural processes and flow. Imbalances seen and felt in the feet, along with client feedback will be assessed, and suitable pressure, massage techniques and other relevant approaches will then be applied to various areas and reflexes of the feet. Systems in the body may also be linked together to promote wellbeing and to encourage the body and mind to work towards restoring balance naturally.
Stress and anxiety, hormone imbalances, pain in the body, fertility issues, sports injuries, immune and lymphatic support and digestive disorders are just some of the areas that this complementary therapy can benefit, relieve and help with.

I use cruelty-free and Vegan products.

To book an appointment:
Tel: 07900133288
Email: nicolafaith10@yahoo.co.uk
FB page: Naturally Balanced Reflexology


Let me introduce you to the wonderful world of facial reflexology! Firmly rooted in Traditional Vietnamese medicine, and reimagined for the modern western world in Italy, this is reflexology like you’ve never experienced! 
Using a specialist tool I will carefully work across your face, following multiple reflexology maps in order to stimulate movement where energetic blockages are present. It is a safe and gentle therapy that works across all bodily systems and delivers results. Sometimes almost immediately!
A treatment involves a full hour of facial reflexology, sandwiched between a thorough consultation. We will discuss your current symptoms, and if necessary, delve a little deeper in to your health history. This will guide me as to where to focus my attention. Finally, and unique to DCZ, I will present you with individualised maps to take home and continue the work on yourself. 
Firmly empowering you to take control of your own wellbeing! You remain fully clothed and lay on a massage table.

I am passionate about sharing this beautiful therapy, having benefited greatly from its ability to connect to our body’s innate healing intelligence.

1 1/2 hr session (1 hour of reflexology) - £50
1 hr session (30 mins of facial reflexology) - £35
A full 1 month cycle of appointments (1 treatment / week (1hr of reflexology) for 3 weeks, plus 1 follow up consultation during final week ) £140.

Consultations also available in Sleep therapy - learn how to best maximise your sleep to maximise your life! Improve your energy and recovery, focus and memory, support positive mental health and overall physical health.
Sleep therapy / CBTi; £50 initial consultation to assess your needs, up to 1 ½ hours
Thereafter packages tailored to suit your needs.

I look forward to working with you! For more info and to book;

Call - 07786 916954

Email – scatter-joy@outlook.com

FB – facebook.com/scatterjoyholistics

IG – @scatterjoy_holistics


Eve graduated from the University of Lincoln in 2011 with a first class honours degree in Traditional Chinese Acupuncture and is a member of the British Acupuncture Council (BAcC). She has 15 years’ experience as a holistic therapist.
Traditional Chinese Acupuncture is aimed at bringing the mind, body and spirit back into balance.
A full assessment allows the practitioner to identify where and what the imbalances are and how to treat them. Acupuncture uses fine needles placed into specific points in your body to initiate your body's own healing response and rebalance your body. This means that there are no negative side effects as are so often associated with modern medicine. Other methods are also used such as tunia massage, exercises, meditation and diet.
Acupuncture needles are extremely fine and painless; the treatment is deeply relaxing and often brings a feeling of calmness and well-being. It can be beneficial for many different concerns, from anxiety to migraines, infertility to chronic pain.

To find out how acupuncture can help you call now for a free consultation or to book an appointment:
Tel: 07971167711
Email: eveharlow@yahoo.co.uk
Website: eveharlowacupuncture.weebly.com


Like many others, my path to Nutritional Therapy came about through my own health struggles. I suffered with IBS, poor digestion and increasing fatigue. I also suffered menstrual irregularities and was diagnosed with endometriosis. I was amazed to find how much changing my diet improved my symptoms. Researching and reading about nutrition became my hobby and I was spending so much time on it that I embarked on a 3 Year Nutritional Therapy Diploma with the main aim of fixing myself.

I am so passionate about the potential benefits of nutritional therapy that I left a very successful corporate career in Pharmaceutical research over 10 years ago to pursue a career in nutrition. I am enjoying a hugely varied career which includes a private clinic where I see clients one to one, lecturing at various NTC approved Nutrition colleges in the UK, student clinic supervision and running workshops.

To book an appointment:
Tel: 07508050773
Email: SamLewisNutrition@gmail.com
Website: www.consciouschoicenutritionwales.com


Hello, I am a qualified Integrative Counsellor who focuses on the person-centred approach. I have a BA (Hons) degree in Counselling and I am a registered member of the British association for Counselling and Psychotherapy (BACP).

Who can I help?

I work with teenagers, young people and adults. As well as having experience of working with adults, I am also an experienced school-based counsellor who has worked with comprehensive school-aged children.

Before qualifying as a counsellor, I worked as a support worker within mental health and brain injury therapy. While doing this, I gained a great desire to help those who are suffering from their mental health. I then went onto study and qualify as a therapeutic counsellor. I offer a non-judgemental service and can provide a safe, confidential place for you to talk through what is troubling you.

What happens next?

I fully understand that it can feel very overwhelming thinking about how to approach a counsellor like myself. The first step is to get in contact with me, you can call or text me on 07598 348309 or send me an email at ejfcounselling@hotmail.com. I can offer you some information and answer any questions you may have before you make a decision to book a session or not.



I am a qualified Integrative Counsellor, with “The Person Centred approach” at the heart of all I do. We are all individuals and I will respect and work alongside you, at your own pace, in a way that best suits you.

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and as such I adhere to the Ethical Framework for Counselling Professions (2018).
As part of this, I keep up to date with relevant training ensuring I keep myself and clients safe.
I have also graduated with a BA Hons in Counselling from UWTSD in 2018.

I work with clients of all ages...ranging from primary school children, through to young people and up to adults.
I passionately believe that from as early an age as possible it’s important to know that it’s ok to talk, especially about how we feel.
The younger a person learns to be able to do this, and normalise it.... the more it embeds within them and then carry it forward into adulthood.

As a counsellor I will provide a safe and confidential therapeutic space, which will enable us to explore the issues that might bring you to counselling.

If you feel you need support, or are interested in finding out a little bit more about what counselling might be like?
Please get in touch.
Together we can figure out whether “counselling”, or “me the counsellor” would be the best fit for you:

Email: DonnaTheCounsellor@gmail.com
Tel: 07938 221916


My name is Helen Blomberg and I live and work in Llanelli. At the start of 2019 I qualified as a Reiki practitioner having successfully reached Reiki levels 1 & 2. I currently offer Usui Reiki for adults under my own service, HeartRei Therapies, based in the wonderful setting of Yoga house Llanelli. I am a member of the FHT, abiding by their Ethical Framework and code of conduct. I am fully insured and hold a current enhanced DBS certificate. I hope to expand my holistic practice and offer further alternative therapies in the near future.

Reiki is a non-invasive complementary therapy which balances and harmonizes the body’s energy flow. It often works well alongside more traditional medical treatments. Reiki can assist with restoring a greater sense of wellness and inner peace. It can help with the following issues:

Releasing Tension
Reducing stress and anxiety
Easing Pain
Clearing Toxins
Supporting the Immune System
Promoting natural healing
Relieving Insomnia

Prior to starting my practice I followed my passion for helping others, gaining long term experience providing hands on care for loved ones, friends and clients. I have worked with those living with conditions such as Motor Neurone Disease, Dementia and Cancer through my position with Marie Curie. I returned to education in 2013 as a mature student on the Fda Counselling course under the University of Wales Trinity St. Davids, studying at Ammanford college. Qualifying with distinction in 2016, after voluntary placement with both the Carmarthenshire Counselling Service and the Bereavement Support Service. I successfully gained an NHS post with Hywel Dda University Health Board, based across two sites in Llanelli and Carmarthen at Ty Bryngwyn and Ty Cymorth where I remained for four years in total, attaining the post of Specialist Bereavement Counselling Coordinator before leaving to focus on setting up in individual practice.

If you think Reiki may be helpful, would like further information, or to book an appointment please call:

Website: heartrei.co.uk
Telephone: 07927 070 285
E-mail: HeartRei.Therapies@gmail.com


Are you carrying an injury or feeling a little stressed? Meet Paul

Paul offers sports massage, cupping therapy, hot and cold stone therapy as well relaxing therapeutic massage such as Lomi Lomi, Swedish and aromatherapy.

Paul is the head tutor at the PT School – school of massage and has a strong passion in all modalities of massage. His passion and drive to learn more about massage has resulted in a long list of qualifications and of course more importantly hands on practical experience. Paul believes in learning constantly and is always learning a new massage approach. Come and see Paul and enjoy a relaxing massage or address your injury for good.

Make an appointment by emailing pjfitmassage@gmail.com or calling/Texting 07800827339.

* Please note: Paul mainly works on weekends in Llanelli.


I'm a qualified massage therapist with a strong background in sports massage and the art of Thai Yogic massage. Last year I also qualified as a yoga teacher to further deepen my knowledge of human anatomy and functional movement. I also have a certificate in counselling and a keen interest in mindfulness and mind-body connection.
I routinely incorporate breathing practice into my massage treatments, and aim to work equally with the body as well as with the nervous system. I used to compete in triathlons (up to Iron-Man distance) and to this day I'm a keen runner. Having experienced an intense training regime and having gone through a fair share of injuries myself, I find it helpful to connect with and treat athletes and other sports people.

** Special offer on Thursdays - £25 for a 45-min session (Sports Massage + Myofascial Release Massage) / £35 for a 90-min session (Thai Yogic Massage) **

To book an appointment:

Tel: 07378180373 (text message only)

Email: YourMassageForHealth@gmail.com