Workshop with Meni Farkash: Stoking the Inner Fire

Workshop with Meni Farkash: Stoking the Inner Fire

Stoking The Inner Fire

A powerful, dynamic and invigorating workshop.

In this 3 hour workshop we will focus on increasing our inner fire both through twisting, stretching, bending, churning and strengthening to breath and visualisation practices.

The concept of heat or Tapas is the first part of Patanjali’s practical yoga practice (Kriya Yoga) and is key to the cleansing of the Nadis, the body’s energetic channels, the organs and the mind.

This workshop will help you to reconnect to your core, wring out and let go of the past, increase mental clarity and physical and emotional balance.

Combining practice with yoga philosophy to deepen your understanding of the inner working of the physical, energetic and mental body.

The physical workshop will be underpinned by a spiritual and philosophical approach drawn from the ancient teachings of yoga as a means to follow a spiritual path through physical movement.

Saturday 8th June

1-4pm

£35 / 7 credits

 

** Please note: There is a 48-hr cancellation period for this workshop

Upcoming Classes

Workshop with Meni Farkash: Stoking the Inner Fire

Sat, 8/06/19

1:00pm - 4:00pm

£35.00 or 7 Credits

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